- 1 onion, diced

- 2 cloves of garlic, minced

- 2 carrots, sliced

- 2 potatoes, peeled and cubed

- 1 cup of green lentils

- 4 cups of vegetable broth

- 1 teaspoon of thyme

- Salt and pepper to taste

St Patricks Day Recipes - Vegan irish Stew


1. In a large pot, sauté the onion and garlic until fragrant.

2. Add in the carrots and potatoes and cook for a few minutes.

3. Pour in the vegetable broth and bring to a boil.

4. Stir in the green lentils and thyme.

5. Reduce heat to low, cover, and simmer for about 30 minutes or until vegetables are tender.

6. Season with salt and pepper before serving. Enjoy your Vegan Irish Stew!

Q: Is vegan Irish stew really traditional?

   A: Vegan Irish stew puts a modern twist on a classic dish, using plant-based ingredients to create a delicious and cruelty-free alternative.

Q: What are some key ingredients in vegan Irish stew?

   A: Key ingredients often include potatoes, carrots, onions, lentils, mushrooms, and herbs like thyme and rosemary.

Q: Can I make vegan Irish stew in a slow cooker?

   A: Yes, you can easily adapt the recipe for vegan Irish stew to be made in a slow cooker for added convenience.

Q: How long does it take to prepare and cook vegan Irish stew?

   A: The preparation time is typically around 15-20 minutes, with cooking time ranging from 40 minutes to 1 hour depending on the method used.

Q: Can I freeze leftovers of vegan Irish stew?

   A: Yes, you can freeze any leftover vegan Irish stew in an airtight container for up to 3 months for future meals.

Q: Are there gluten-free options for making vegan Irish stew?

   A: Yes, you can easily make gluten-free adaptations by using gluten-free flour or omitting ingredients like barley that contain gluten.

Q: Can I add other vegetables or protein sources to my vegan Irish stew?

   A: Absolutely! Feel free to customize your vegan Irish stew by adding additional vegetables or protein sources like seitan or tofu.

Q: What are some serving suggestions for vegan Irish stew?

   A: Serve your vegan Irish stew with crusty bread, mashed potatoes, or alongside a fresh salad for a complete and satisfying meal experience.\

See also : St Patricks Day Recipes - irish Pub Potato Nachos